Skip to main content

Chinese Char Siu (BBQ) Pork Loin


Prep Time: 10 mins
Cook Time: 40 mins
Serves: 4

INGREDIENTS

  • 2 TBSP vegetable oil
  • 1 TSP sesame oil
  • 2 TBSP light brown sugar
  • 3 TBSP honey
  • 3 TBSP hoisin sauce
  • 1 TBSP oyster sauce
  • 1 TBSP soy sauce
  • 1/2 TBSP dark soy sauce
  • 1 TSP Chinese five spice powder
  • 3 cloves of garlic (minced)
  • 1 inch knob of ginger (minced)
  • 2 TBSP runny honey (for during the roast)
  • 2 pieces of pork tenderloin, approx 1 lb each
Note: It is important to make sure you get the right cut of pork (pork tenderloin). 

INSTRUCTIONS

  1. Place all ingredients into a mixing bowl.
  2. Place the pork in a large resealable food back and add the marinade, making sure the pork is thoroughly covered. 
  3. Marinade ideally overnight in the fridge but 1-2 hours will be fine.
  4. Take the bag out of the fridge 30 minutes prior to cooking to bring it to room temperature.
  5. Meanwhile preheat the oven to 180°C.
  6. Place a roasting rack inside a large baking tray and fill the tray with boiling water. The meat should not touch the water. The steam from the water helps to keep the pork from drying out.
  7. Place the meat on the rack and set the marinade aside.
  8. Roast for 30 minutes.
  9. Pour the reserved marinade into a saucepan and add 2 TBSP honey to it then mix, allow it to simmer.
  10. After the pork has been roasting 10 minutes baste it with the sauce from your saucepan
  11. Baste again every 8 minutes. So basting at 10,18,26 mins. 
  12. After 30 minutes turn the oven off and the grill on. Place the pork under the grill on a high heat. for another 10 minutes, basting on 0,3,6,9 minutes. 
  13. Remove the pork from the grill and let it sit for 10 minutes before slicing



Comments

Popular posts from this blog

Bacon Wrapped 'Three Cheese' Stuffed Chicken

Prep time:  10 minutes Cooking time:  25 minutes INGREDIENTS 4 large chicken breasts  80g cream cheese 8 slices streaky bacon 90g feta cheese 35g mozzarella 1 TBSP dried chives 1 TBSP garlic powder 2 TBSP olive oil Salt & pepper to taste INSTRUCTIONS Preheat your oven to 180C. Butterfly your chicken. (If you are unsure how to do it here is an  instructional video ). Cover the chicken with cling film on a chopping board and tenderise it to flatten. Add the cream cheese, feta, mozzarella, garlic powder and chives to a mixing bowl and beat until smooth, making sure the feta is completely broken up. Spoon 1/4 of the mixture onto the smaller side of each breast. Wrap the larger side of each breast over the smaller and tuck it under. Wrap each fillet in two slices streaky bacon or until completely covered. Lightly oil a baking tray then place each fillet onto the tray. Baste with olive oil. Add salt & pepper to taste. Place in the ov...

BBQ Chicken with a Lemon Parsley Marinade

Prep time: 3 minutes Cooking time: 10 minutes INGREDIENTS 2 TBSP finely chopped parsley 4 cloves garlic (minced) 1.5 large lemons (juiced) 250g cream cheese Salt & ground black pepper 4 Chicken breasts INSTRUCTIONS Mince the garlic and chop the parsley. Put the cream cheese, garlic, parsley and the juice of 1 lemon into a mixing bowl. Add salt and plenty of ground black pepper. Thoroughly mix until smooth.  Put 2 TBSP of the sauce aside for later. Slightly score the top of the chicken breasts. Lightly coat all of the breasts in the sauce. Add the breasts to the BBQ and baste the top of them with the remaining sauce. Turn them regularly basting the new side each time. Once cooked through remove from the BBQ and serve, smearing the remaining sauce onto the cooked breasts then drizzle with the juice from half a lemon. Add salt and pepper to taste. Voila! :) 

Beef & Chorizo Bolognese

Prep time: 10 minutes Cooking time: 25 minutes INGREDIENTS 500g Lean beef mince 2 Carrotts 1 Red pepper 600g Chopped tomatoes 100g Chorzio 85g Smoked (diced) pancetta 3 Cloves of garlic 1 Large red onion 1 TBSP Worcestershire sauce 1 Beef stock cube 1 TSP Dried oegano 1 TSP Dried Basil Salt & pepper (to taste) INSTRUCTIONS Roughly chop the carrots, onion, pepper, garlic and the chorizo. Add them to the pan with the pancetta and cook on a medium heat for 5 minutes. Stir the mince into the mixture and crumble over the stock cube. Season with salt, pepper, oregano and basil.  Cook for a further 10 minutes until the mince is nicely browned. Add the chopped tomatoes and the worcestershire sauce, mix well then cook for a further 10 minutes. Top with fresh basil leaves and parmesan.  Enjoy :)